Your Ultimate Guide for Healthy Living

Glyphosate is a worldwide commonly used herbicide and is the primary toxic chemical in Roundup™, as well as in many other herbicides....

Inflammatory bowel diseases (IBDs)—like Crohn's disease and ulcerative colitis—affect millions of people around the world. They cause...

An athletic 40 year man is playing basketball and suddenly collapses on the court and dies. An avid runner dies after finishing his early...

I have something of value to share with you that is a quick and easy method that could help you recognize a sign of early lung cancer....

A new, large study published in ERJ Open Research suggests that people who have low levels of this vitamin K have less healthy lungs....

According to the Vision Council, 80% of American adults use digital devices more than two hours per day. Nearly 67% use two or more...

I have always had a strong foundational belief that when your gut is well your overall health is well. New studies are beginning to see a...

A study published in the Journal of Research in Medical Sciences tested the significance of determining if supplementing with coenzyme...

Chronic inflammation has been shown to play an important role in the development of heart disease and stroke. According to a study...

A recent study in Nature Communications suggests that Parkinson's disease may actually start in the gut. The microbiota-gut-brain axis...

Ascorbic acid is actually a form of vitamin C, but it is not the same as vitamin C in its entirety. Vitamin C is a complex molecule that...

One of our favorite past times is backyard grilling of your favorite meats. Although grilling is enjoyed by millions this article will...

Functional medicine is a holistic approach to healthcare that seeks to identify and address the underlying root causes of disease, rather...

Histamine intolerance occurs when there is a buildup of histamine in the body. Many foods contain high histamine levels, and various...

Olive Oil is considered a superfood source. It is rich in healthy monounsaturated fats. The key fatty acid in olive oil is oleic acid....

Medical research in human populations has consistently found that chronic inflammation has been linked to increased risk for...