Feeling off?
It’s not just hormones... and it’s not all in your head.
At Rogue Health, we help women balance their hormones, boost energy, and feel amazing again - naturally. No guesswork, no gaslighting, no “it’s just your age.”
Wake up with Energy
Feel Emotionally Balanced
Sleep through the Night
Lose the Weight and Frustration
Feel like YOU Again!
The Story...
You’re doing “all the right things,” but your body didn’t get the memo.
One day you wake up and everything feels… off.
The scale won’t budge. Your energy’s tanked. Your moods are all over the place. And let’s not even talk about sleep.
You start to wonder:
“Is this just getting older?”
“Am I doing something wrong?”
“Why does my doctor say everything looks fine when I feel anything but?”
Here’s the truth: it’s not all in your head. It’s your hormones - and the way your body’s responding to stress, sleep, nutrition, and the changes of aging.
But instead of real answers, you’ve probably been told things like:
-
“It’s normal for your age.”
-
“Your labs look fine.”
-
“Here’s an antidepressant.”
-
“Just try to relax.”
Meanwhile, you still don’t feel like yourself.
At Rogue Health, we see the bigger picture. Hormones are only part of the story - your gut, liver, blood sugar, and stress response all play a role in how you feel.
When you rebalance what’s off, your body can bounce back.
Because "getting older" doesn’t have to mean losing your energy, your sex drive, or your sanity.
You just need someone who knows how to connect the dots - and help you take your power back.
I’m Dr. Alli - functional medicine practitioner, hormone detective, and your new favorite health nerd.
For years, I watched women get brushed off with the same line: “Your labs look fine.”
Meanwhile, they were exhausted, bloated, moody, and wondering why their bodies suddenly felt like a mystery.
Sound familiar? Yeah, I’ve been there too - and I decided to do something about it.
That’s how Rogue Health was born. Because sometimes, you have to go rogue to get real results.
My approach blends science, common sense, and a healthy dose of real talk. We’ll dig deep into what’s actually going on - from hormones and gut health to stress and inflammation - and build a plan that makes sense for your life.
No overwhelm. No guilt. No “just eat less and exercise more.” Just a straightforward, sustainable path to feeling strong, balanced, and confident again.
How it Works
Step 1: Book a Free Discovery Call
Let’s chat about what’s been going on and where you want to be. This is your chance to ask questions, share your goals, and see if we’re a good fit - no pressure, no commitment.
(You’ll leave this call with clarity, even if you don’t move forward yet.)
Step 2: Get a Personalized Health Plan
We dig deeper with advanced testing, real conversations, and a full-picture view of your hormones, nutrition, stress, and lifestyle.
Then I create a plan that’s simple, sustainable, and totally customized to you.
(No cookie-cutter advice. No overwhelm. Just clear, actionable steps.)
Step 3: Feel Like Yourself Again
You’ll finally have the answers, tools, and support to start feeling good again - balanced hormones, better energy, and a sense of control over your body.
(This is where everything clicks. You’re not just surviving anymore - you’re thriving.)
Everything is improving. I actually woke up before the alarm and I felt really great all day 😁. My back has been feeling better and I have not had indigestion at all for probably 2 weeks. No more headaches in the morning either 👍🏻.
- PAM
Testimonials
After years of being told my labs were normal, I finally found someone who listened. Within a few months, my energy came back, my sleep improved, and I stopped feeling like I was losing my mind.
- RACHAEL
I worked with Dr. Alli initially because I had irregular periods. I assumed I had hormone problems, but my DUTCH test showed that my gut and liver health weren't great, either. I'm sooo glad that I did this!
- KELCEY
You can keep pushing through, hoping things will magically balance out, but let’s be honest… How’s that working so far?
If nothing changes, here’s what usually happens:
-
The fatigue lingers.
-
The weight keeps creeping up.
-
The mood swings stick around.
-
And you start to forget what “normal” even feels like.
You deserve better than just getting by.
The truth? Being in your 30s, 40s, or 50s isn’t the problem - it’s your body’s way of saying, “Hey, I need a little help here.”
When you keep ignoring the signs, things don’t fix themselves - they pile up. But when you take action - when you go rogue - everything changes. Your body starts responding. Your mind clears. Your spark comes back.